A.T.S. eGuide
This workbook is your guide to using the ATS (Affirm, Table, Specify Time) framework, a practical tool for navigating conflict or unavailability in relationships. By practicing ATS, you can create space for emotional regulation, maintain connection, and ensure security in your interactions.
This workbook is your guide to using the ATS (Affirm, Table, Specify Time) framework, a practical tool for navigating conflict or unavailability in relationships. By practicing ATS, you can create space for emotional regulation, maintain connection, and ensure security in your interactions.
This workbook is your guide to using the ATS (Affirm, Table, Specify Time) framework, a practical tool for navigating conflict or unavailability in relationships. By practicing ATS, you can create space for emotional regulation, maintain connection, and ensure security in your interactions.