Current Groups Available

Our communication support group provides a safe and supportive space for people to learn and practice effective communication skills. The group is led by communication coach Ian Mychal, who will teach you tools and strategies for improving your communication in all areas of your life.

In this group, you will learn how to:

• Communicate more effectively with your partner, children, family, and friends

• Manage conflict in a healthy way

• Set boundaries

• Listen more effectively

• Express yourself clearly and calmly